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Team

Alexandra Podgorska

M.A., R.P. (Q)
Registered Psychotherapist (Qualifying)

Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma – let’s talk. Alexandra is here to be your support – to help ask you the questions that will offer some insight and challenge your thinking – to explore coping tools with you – to help you better understand yourself and foster personal growth and change. Alexandra offers a non-judgmental and safe place for you to express yourself and process whatever you are going through.

You are unique and so Alexandra takes on an eclectic approach to counselling; by taking into consideration a variety of therapeutic principles and philosophies in order to create an ideal treatment plan to meet your specific needs.

She has also had extensive training in Neurofeedback, Quantitative Electroenecephalograph Assessments, Psychoeducational Assessments, as well as Brain-Spotting; a powerful, focused treatment method that identifies processes and releases core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

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