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Team

Alexandra Podgorska

M.A.,
Therapist & Neurotherapist

Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma – let’s talk. I am here to be your support – to help ask you the questions that will offer some insight and challenge your thinking – to explore coping tools with you – to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
You are unique and so I take on an eclectic approach to counselling; by taking into consideration a variety of therapeutic principles and philosophies in order to create an ideal treatment plan to meet your specific needs.
I have also had extensive training in Neurofeedback, Quantitative Electroenecephalograph Assessments, Psychoeducational Assessments, as well as Brain-Spotting; a powerful, focused treatment method that identifies processes and releases core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
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