Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.
June 12 2014 By: BRIANNE HOGAN Dating someone? Has it been a long time? Are you two super serious? Are you living together? If you answered yes to all, if … Read more
May 16 2014 By: Lynn Desjardins Teenagers who don’t get enough sleep have four times the normal risk of depression, according to a study from the University of Texas. Many … Read more
June 03 2014 By: Brianne Hogan I was having dinner with my cousin and his wife the other night, when the topic of “shacking up” was broached somewhere between … Read more
May 12 2014 BY: GAYLE MACDONALD- PRINT AND ONLINE Parents – and by extension their kids – too often underestimate the importance of getting a good night’s sleep, with … Read more
January 23 2014 By: Nicole McCance Most of our romantic relationships are complicated, making a breakup even harder. Many of us find it difficult to stay friends … Read more
November 20 2013 By: Nicole McCance Ever heard the expression, “Absence makes the heart grow fonder”? Well, it’s true. Distance in a relationship can make you feel closer and more … Read more
Effective May 19th, we will be offering both in-person and virtual therapy sessions, helping you ease some stress.