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Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

5 Ways to Know You’re Ready for Marriage

February 23, 2019

June 12 2014 By: BRIANNE HOGAN Dating someone? Has it been a long time? Are you two super serious? Are you living together? If you answered yes to all, if … Read more

Teens lack of sleep linked to depression

February 23, 2019

May 16 2014 By: Lynn Desjardins Teenagers who don’t get enough sleep have four times the normal risk of depression, according to a study from the University of Texas. Many … Read more

What to Know Before You Shack Up

February 23, 2019

June 03 2014 By: Brianne Hogan   I was having dinner with my cousin and his wife the other night, when the topic of “shacking up” was broached somewhere between … Read more

Lack of sleep can lead to depression in teens

February 23, 2019

May 12 2014 BY: GAYLE MACDONALD-   PRINT AND ONLINE  Parents – and by extension their kids – too often underestimate the importance of getting a good night’s sleep, with … Read more

How To Stay Civil with an Ex.

February 23, 2019

January 23 2014     By: Nicole McCance   Most of our romantic relationships are complicated, making a breakup even harder. Many of us find it difficult to stay friends … Read more

The Upside of Long Distance Relationships

February 23, 2019

November 20 2013 By: Nicole McCance Ever heard the expression, “Absence makes the heart grow fonder”? Well, it’s true. Distance in a relationship can make you feel closer and more … Read more